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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description></description><title>millerstephen</title><generator>Tumblr (3.0; @millerstephen)</generator><link>http://millerstephen.tumblr.com/</link><item><title>Buffalo's Parking-Free Medical Center Offers Some Lessons for Providence</title><description>&lt;a href="http://www.buffalonews.com/apps/pbcs.dll/article?AID=/20130323/CITYANDREGION/130329537/1002"&gt;Buffalo's Parking-Free Medical Center Offers Some Lessons for Providence&lt;/a&gt;: &lt;p&gt;&lt;a href="http://www.buffalonews.com/apps/pbcs.dll/article?AID=/20130323/CITYANDREGION/130329537/1002" title="Development soars along Metro Rail"&gt;This article&lt;/a&gt; about a transit-oriented medical center development in Buffalo, built without employee parking, instantly made me think of Providence. Or rather, what could be in Providence (emphasis added):&lt;span&gt;&lt;br/&gt;&lt;/span&gt;&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;$91 million has or is soon to be invested in real estate projects — &lt;span&gt;primarily lofts and apartments&lt;/span&gt;&lt;span&gt;…&lt;/span&gt;&lt;span&gt;[in] &lt;/span&gt;&lt;span&gt;the growing cluster of hospitals, medical offices and research facilities on downtown’s northern edge&lt;/span&gt;&lt;span&gt;&lt;/span&gt;&lt;span&gt;…&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;The catalyst is the Buffalo Niagara Medical Campus, where &lt;strong&gt;17,500 people are expected to be working soon…[at] &lt;/strong&gt;&lt;/span&gt;&lt;strong&gt;a facility deliberately designed without employee parking&lt;/strong&gt;&lt;span&gt;…&lt;/span&gt;&lt;span&gt;&lt;/span&gt;&lt;span&gt;because the campus would rather spend its resources on medical facilities than parking garages…&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;The city planning chief echoes what everyone from the Buffalo Niagara Medical Campus to the University at Buffalo all acknowledge: “This can’t happen without Metro Rail”&lt;/span&gt;&lt;span&gt;…&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;“It’s been a long time since there’s been any real growth here,” [&lt;/span&gt;&lt;span&gt;said Patrick J. Whalen, chief operating officer of the Medical Campus]&lt;/span&gt;&lt;span&gt;. “It’s refreshing to be talking about it.”&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;&lt;span&gt;You can have a vibrant small city, or you can have cheap, ample parking in and around downtown. You cannot have both, for &lt;/span&gt;&lt;span&gt;the simple reason that parking takes up a lot of space that would otherwise be used by people doing economically productive things. &lt;/span&gt;&lt;span&gt;Buffalo seems to have learned this lesson. &lt;/span&gt;&lt;span&gt;Providence, meanwhile, is &lt;/span&gt;&lt;span&gt;&lt;/span&gt;&lt;a href="http://www.gcpvd.org/reports/providence-parking-crisis-illustrated/" title="Providence Parking Crisis Illustrated"&gt;drowning in downtown parking&lt;/a&gt;&lt;span&gt; as the metro area’s economy &lt;/span&gt;&lt;a href="http://news.providencejournal.com/breaking-news/2013/03/ri-unemployment-rate-continues-near-worst-in-nation.html" title="R.I. unemployment rate continues near worst in nation"&gt;stagnates&lt;/a&gt;&lt;span&gt;.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;It’s amazing that Providence is falling behind Buffalo — Buffalo! — and much of the rest of its competition&lt;/span&gt;&lt;span&gt; in figuring this out. Americans are &lt;/span&gt;&lt;a href="http://dc.streetsblog.org/2013/02/27/for-eighth-year-in-a-row-the-average-american-drove-fewer-miles-in-2012/" title="For Eighth Year in a Row, the Average American Drove Fewer Miles in 2012"&gt;already driving less&lt;/a&gt;&lt;span&gt;, and struggling cities owe it to themselves to make it easier for people to do what they’re already doing.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;There are three policy changes&lt;/span&gt;&lt;span&gt; &lt;/span&gt;&lt;span&gt;the city could enact&lt;/span&gt;&lt;span&gt; &lt;/span&gt;&lt;span&gt;to help chart a better course on transportation and land use, as part of a bigger economic development effort:&lt;/span&gt;&lt;/p&gt;
&lt;ol&gt;&lt;li&gt;&lt;span&gt;&lt;strong&gt;Reform the zoning code to eliminate parking mandates&lt;/strong&gt;, even if only for the most transit-accessible places near downtown at first. Developers are &lt;/span&gt;&lt;a href="http://www.newhavenindependent.org/index.php/archives/entry/parking_thats_so_last_century/" title="Parking? Thats So Last Century"&gt;begging New Haven to do it&lt;/a&gt;&lt;span&gt;. &lt;/span&gt;&lt;a href="http://austin.ynn.com/content/business_and_finance/290468/business-now--downtown-austin-parking-requirements-may-be-eliminated" title="Downtown Austin parking requirements may be eliminated"&gt;Austin is looking at it&lt;/a&gt;&lt;span&gt;. An end to parking minimums isn’t an end to parking, but it is an end to requiring projects to build more parking than tenants need. This can help lower costs — after all, &lt;a href="http://www.vtpi.org/tca/tca0504.pdf"&gt;parking is expensive to build&lt;/a&gt;.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Require new projects to develop Transportation Demand Management plans. &lt;/strong&gt;&lt;span&gt;These documents specify how building users will get around, and the incentives a development will employ to achieve those goals — for example, parking policies to discourage unnecessary driving, providing bike parking, dedicating space for Zipcar, funding a new bikeshare station, providing transit passes, or improving sidewalks and walking&lt;/span&gt;&lt;span&gt;.&lt;/span&gt;&lt;span&gt; &lt;span&gt;Brown University, for example, has a TDM &lt;/span&gt;&lt;a href="http://www.brown.edu/Facilities/Building_Brown/resources/72353_Brown_2011_IMP_Transportation_Component_With_Figures.pdf"&gt;as part of its institutional master plan&lt;/a&gt;. &lt;/span&gt;The Department of Planning and Development should require them for institutions like colleges, hospitals, and other large developments. &lt;/li&gt;
&lt;li&gt;&lt;span&gt;&lt;strong&gt;Create a special tax district to help fund streetcar construction.&lt;/strong&gt; Providence &lt;a href="http://providencecoreconnector.com/"&gt;already has a plan&lt;/a&gt; for street-level rail in and around downtown, but like the city’s &lt;a href="http://providenceri.com/efile/2049"&gt;bikeshare study&lt;/a&gt;, it’s &lt;a href="http://www.gcpvd.org/2012/02/03/guest-post-barry-schiller-providence-streetcar-on-life-support/" title="Barry Schiller: Providence Streetcar on Life Support?"&gt;gathering dust&lt;/a&gt; until the mayor steps up. Using streetcars to tie together job centers and development parcels with Amtrak, MBTA, intercity buses and the statewide bus hub at Kennedy Plaza adds value to these existing transit connections. Streetcars are often criticized as real-estate development vehicles passed off as transit investments. In already-booming cities like Washington, DC, that critique has real weight. In a development-starved city like Providence, using a streetcar to spur new downtown-area construction is &lt;a href="http://www.transit2020.com/study/appendix/Appendix_F-Streetcar_Econ_Development_Impact.pdf"&gt;a reasonable prescription&lt;/a&gt;. Using revenue from that new development to help fund the streetcar can help make it a reality. Further delay will only kill the project and scuttle opportunities for transformation.&lt;/span&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;p&gt;There are already people hard at work in Providence on these issues but they could serve as components of the city’s economic development strategy.&lt;/p&gt;
&lt;p&gt;Instead, the city is trying to attract business by &lt;a href="http://providencethecreativecapital.com/article/2009/08/bottom-line-rebranding-city" title="The Bottom Line: Rebranding a City"&gt;branding itself&lt;/a&gt; as a “creative capital.” Transit-oriented, car-lite development isn’t about importing tech workers from Massachusetts or creating a cool, hip, &lt;a href="http://www.city-journal.org/html/14_1_the_curse.html" title="The Curse of the Creative Class"&gt;creative-class city&lt;/a&gt; — a &lt;a href="http://www.urbanophile.com/2013/03/19/%e2%80%9clivability%e2%80%9d-vs-livability-the-pitfalls-of-willy-wonka-urbanism-by-richey-piiparinen/" title="Livability vs. Livability: The Pitfalls of Willy Wonka Urbanism by Richey Piiparinen"&gt;narrow, elite prescription&lt;/a&gt; that may not be a good fit for an underemployed working-class city like Providence, anyways.&lt;/p&gt;
&lt;p&gt;It’s about making it less burdensome to build new development. It’s about improving the physical form of development that does take place, so the city itself becomes a more attractive place for investment. It’s about reducing the cost of new construction and housing. It’s about putting walking, bicycling and transit first, so households have the ability to take control of their transportation costs in the face of volatile global gasoline prices. It also helps the poorest households without cars gain the same access to economic opportunity as those with private vehicles.&lt;/p&gt;
&lt;p&gt;Reducing the cost of business, improving housing affordability, improving economic opportunity. It’s just what Rhode Island’s leaders say they want. It also happens to go hand-in-hand with the &lt;a href="http://www.gcpvd.org/2012/07/31/pbn-transportation-plan-needed-for-i-195-land/" title="PBN: Transportation plan needed for I-195 land"&gt;physical realities of a city founded in 1638&lt;/a&gt;. Providence is not, and never will be, a mega-growth Sunbelt sprawl city. It can be better than that. It’s time Providence started playing to its natural and historical advantages instead of ignoring them.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.buffalonews.com/apps/pbcs.dll/article?AID=/20130323/CITYANDREGION/130329537/1002" title="Development soars along Metro Rail"&gt;If Buffalo can do it…&lt;/a&gt;&lt;/p&gt;</description><link>http://millerstephen.tumblr.com/post/46249480635</link><guid>http://millerstephen.tumblr.com/post/46249480635</guid><pubDate>Mon, 25 Mar 2013 09:49:00 -0400</pubDate></item><item><title>Baked Garlic Brown S http://bit.ly/Wb8QN1</title><description>&lt;img src="http://25.media.tumblr.com/0526572aa78dc159c036bac738f4f687/tumblr_mitiknknZ21qggjjfo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Baked Garlic Brown S &lt;a href="http://bit.ly/Wb8QN1"&gt;http://bit.ly/Wb8QN1&lt;/a&gt;&lt;/p&gt;</description><link>http://millerstephen.tumblr.com/post/44052097403</link><guid>http://millerstephen.tumblr.com/post/44052097403</guid><pubDate>Tue, 26 Feb 2013 03:07:35 -0500</pubDate></item><item><title>Lemony Fusilli with  http://bit.ly/Xcd6sm</title><description>&lt;img src="http://25.media.tumblr.com/8487e0ba0b48ca73eba9b3503ed78464/tumblr_mitikmy7rT1qggjjfo1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Lemony Fusilli with  &lt;a href="http://bit.ly/Xcd6sm"&gt;http://bit.ly/Xcd6sm&lt;/a&gt;&lt;/p&gt;</description><link>http://millerstephen.tumblr.com/post/44052096806</link><guid>http://millerstephen.tumblr.com/post/44052096806</guid><pubDate>Tue, 26 Feb 2013 03:07:34 -0500</pubDate></item><item><title>Pan-Seared Scallops  http://bit.ly/Wb8QMK</title><description>&lt;img src="http://24.media.tumblr.com/fa2596bf627f829838853b9692bc5f46/tumblr_mitiklndsi1qggjjfo1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Pan-Seared Scallops  &lt;a href="http://bit.ly/Wb8QMK"&gt;http://bit.ly/Wb8QMK&lt;/a&gt;&lt;/p&gt;</description><link>http://millerstephen.tumblr.com/post/44052096374</link><guid>http://millerstephen.tumblr.com/post/44052096374</guid><pubDate>Tue, 26 Feb 2013 03:07:33 -0500</pubDate></item><item><title>Seared Scallops with http://bit.ly/Xcd6bR</title><description>&lt;img src="http://24.media.tumblr.com/c0b66885aec8fe2153954605c3d7fb5e/tumblr_mitikjzaA31qggjjfo1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Seared Scallops with &lt;a href="http://bit.ly/Xcd6bR"&gt;http://bit.ly/Xcd6bR&lt;/a&gt;&lt;/p&gt;</description><link>http://millerstephen.tumblr.com/post/44052095519</link><guid>http://millerstephen.tumblr.com/post/44052095519</guid><pubDate>Tue, 26 Feb 2013 03:07:31 -0500</pubDate></item><item><title>explore-blog:

The rise and fall of music delivery formats over...</title><description>&lt;img src="http://25.media.tumblr.com/eb4d7fb22488adc646e3bb5e89957f63/tumblr_mit3qcJSgv1rqpa8po1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://exp.lore.com/post/44032950663/the-rise-and-fall-of-music-delivery-formats-over" class="tumblr_blog"&gt;explore-blog&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;The rise and fall of music delivery formats over the past 30 years, in an &lt;a href="http://www.underconsideration.com/quipsologies/archives/february_2013/arminvit_86.php"&gt;animated GIF&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Complement with the &lt;a href="http://exp.lore.com/post/26966765401/after-the-history-of-rocknroll-in-100-riffs-an"&gt;history of modern music in 100 riffs&lt;/a&gt;.&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://millerstephen.tumblr.com/post/44047981107</link><guid>http://millerstephen.tumblr.com/post/44047981107</guid><pubDate>Tue, 26 Feb 2013 01:18:46 -0500</pubDate></item><item><title>imwithkanye:

And The Oscar Goes To… Nate Silver’s predictions.</title><description>&lt;img src="http://25.media.tumblr.com/d8b4f685c178e685eef116506ff4ea6e/tumblr_mimwno9ZNp1qanm80o2_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/176856e6c503ab94e0438e579c62ed20/tumblr_mimwno9ZNp1qanm80o3_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/57056b3bb7f036c9d397f228c9a31b7f/tumblr_mimwno9ZNp1qanm80o4_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/d87ad4e71f068b974f3e468dd04b00d6/tumblr_mimwno9ZNp1qanm80o5_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/70d3f02ec1b8c67b99b107b51449a334/tumblr_mimwno9ZNp1qanm80o6_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/724d9ea035dc9a8509518897b8c661b7/tumblr_mimwno9ZNp1qanm80o1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a href="http://imwithkanye.tumblr.com/post/43735144891/and-the-oscar-goes-to-nate-silvers-predictions" class="tumblr_blog"&gt;imwithkanye&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;strong&gt;And The Oscar Goes To…&lt;/strong&gt; Nate Silver’s &lt;a href="http://fivethirtyeight.blogs.nytimes.com/2013/02/22/oscar-predictions-election-style/"&gt;predictions&lt;/a&gt;.&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://millerstephen.tumblr.com/post/43883914584</link><guid>http://millerstephen.tumblr.com/post/43883914584</guid><pubDate>Sun, 24 Feb 2013 05:58:26 -0500</pubDate></item><item><title>fuckyeahrhodeisland:

streetstylemarket:

Engineered Garments...</title><description>&lt;img src="http://24.media.tumblr.com/f39a70787a639a0389026bbc3cf25c92/tumblr_mib9r7jn4d1r0wi0wo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://fuckyeahrhodeisland.com/post/43741844609/anchor-blazer-rhode-island" class="tumblr_blog"&gt;fuckyeahrhodeisland&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://streetstylemarket.com/post/43248764250/engineered-garments-baker-jacket-steven-alan"&gt;streetstylemarket&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://www.stevenalan.com/BAKER-JACKET/VENSP13_NA_SP13-S3D0361,default,pd.html?dwvar_VENSP13__NA__SP13-S3D0361_color=NV%20ANCHOR"&gt;Engineered Garments Baker Jacket | Steven Alan&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Need.&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://millerstephen.tumblr.com/post/43883587743</link><guid>http://millerstephen.tumblr.com/post/43883587743</guid><pubDate>Sun, 24 Feb 2013 05:47:51 -0500</pubDate></item><item><title>explore-blog:

Mapping the distribution of higher education in...</title><description>&lt;img src="http://25.media.tumblr.com/3e51aa8c6e7d04d83500d849339eaaff/tumblr_min204DHy31rqpa8po1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://exp.lore.com/post/43742179128/mapping-the-distribution-of-higher-education-in" class="tumblr_blog"&gt;explore-blog&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://sedac.ciesin.columbia.edu/data/set/usgrid-summary-file3-2000/maps"&gt;Mapping&lt;/a&gt; the distribution of higher education in America. Compare and contrast with the distribution of poverty:&lt;/p&gt;
&lt;p&gt;&lt;a href="http://sedac.ciesin.columbia.edu/data/set/usgrid-summary-file3-2000/maps"&gt;&lt;img alt="" src="http://sedac.ciesin.columbia.edu/downloads/maps/usgrid/usgrid-summary-file3-2000/Poverty.jpg"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://millerstephen.tumblr.com/post/43883575865</link><guid>http://millerstephen.tumblr.com/post/43883575865</guid><pubDate>Sun, 24 Feb 2013 05:47:26 -0500</pubDate></item><item><title>Creamy Avocado Tahin http://bit.ly/13dUZa5</title><description>&lt;img src="http://25.media.tumblr.com/0d33a6b278d0811b84af53c363d292d7/tumblr_mip6yuvmHT1qggjjfo1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Creamy Avocado Tahin &lt;a href="http://bit.ly/13dUZa5"&gt;http://bit.ly/13dUZa5&lt;/a&gt;&lt;/p&gt;</description><link>http://millerstephen.tumblr.com/post/43845305869</link><guid>http://millerstephen.tumblr.com/post/43845305869</guid><pubDate>Sat, 23 Feb 2013 19:06:30 -0500</pubDate></item><item><title>crock pot ribs… http://bit.ly/13dUXPH</title><description>&lt;img src="http://24.media.tumblr.com/2ed301c74195f8559266fcc337e1e2db/tumblr_mip6ytB0be1qggjjfo1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;crock pot ribs… &lt;a href="http://bit.ly/13dUXPH"&gt;http://bit.ly/13dUXPH&lt;/a&gt;&lt;/p&gt;</description><link>http://millerstephen.tumblr.com/post/43845303697</link><guid>http://millerstephen.tumblr.com/post/43845303697</guid><pubDate>Sat, 23 Feb 2013 19:06:29 -0500</pubDate></item><item><title>Prosciutto &amp; Arugula http://bit.ly/ZqWygm</title><description>&lt;img src="http://25.media.tumblr.com/911ebfc23df6dc707bc9deabf733089e/tumblr_mip6yuzJJQ1qggjjfo1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Prosciutto &amp; Arugula &lt;a href="http://bit.ly/ZqWygm"&gt;http://bit.ly/ZqWygm&lt;/a&gt;&lt;/p&gt;</description><link>http://millerstephen.tumblr.com/post/43845304731</link><guid>http://millerstephen.tumblr.com/post/43845304731</guid><pubDate>Sat, 23 Feb 2013 19:06:29 -0500</pubDate></item><item><title>octopus in the dip!  http://bit.ly/ZqWygg</title><description>&lt;img src="http://24.media.tumblr.com/a037a35f37a1eacf145eec934cc427d1/tumblr_mip6ysP0ae1qggjjfo1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;octopus in the dip!  &lt;a href="http://bit.ly/ZqWygg"&gt;http://bit.ly/ZqWygg&lt;/a&gt;&lt;/p&gt;</description><link>http://millerstephen.tumblr.com/post/43845302729</link><guid>http://millerstephen.tumblr.com/post/43845302729</guid><pubDate>Sat, 23 Feb 2013 19:06:28 -0500</pubDate></item><item><title>Pan-Seared Scallops  http://bit.ly/13dUYTL</title><description>&lt;img src="http://25.media.tumblr.com/fa2596bf627f829838853b9692bc5f46/tumblr_mip6yrfgVT1qggjjfo1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Pan-Seared Scallops  &lt;a href="http://bit.ly/13dUYTL"&gt;http://bit.ly/13dUYTL&lt;/a&gt;&lt;/p&gt;</description><link>http://millerstephen.tumblr.com/post/43845301683</link><guid>http://millerstephen.tumblr.com/post/43845301683</guid><pubDate>Sat, 23 Feb 2013 19:06:27 -0500</pubDate></item><item><title>banana bread brownie http://bit.ly/ZqWwoy</title><description>&lt;img src="http://24.media.tumblr.com/f5c1caac7c161db61d8ab90e2c6df858/tumblr_mip6yqXyOy1qggjjfo1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;banana bread brownie &lt;a href="http://bit.ly/ZqWwoy"&gt;http://bit.ly/ZqWwoy&lt;/a&gt;&lt;/p&gt;</description><link>http://millerstephen.tumblr.com/post/43845300521</link><guid>http://millerstephen.tumblr.com/post/43845300521</guid><pubDate>Sat, 23 Feb 2013 19:06:26 -0500</pubDate></item><item><title>peanut butter protie http://bit.ly/13dUXPz</title><description>&lt;img src="http://25.media.tumblr.com/a94b73489c25f13c0ef5daada941cfc7/tumblr_mip6ypkB5N1qggjjfo1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;peanut butter protie &lt;a href="http://bit.ly/13dUXPz"&gt;http://bit.ly/13dUXPz&lt;/a&gt;&lt;/p&gt;</description><link>http://millerstephen.tumblr.com/post/43845299301</link><guid>http://millerstephen.tumblr.com/post/43845299301</guid><pubDate>Sat, 23 Feb 2013 19:06:25 -0500</pubDate></item><item><title>Baco Mercat / blog.j http://bit.ly/ZqWxZI</title><description>&lt;img src="http://25.media.tumblr.com/3a5732ca084199b151787fa0b47ceb5d/tumblr_mip6yoNMhM1qggjjfo1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Baco Mercat / blog.j &lt;a href="http://bit.ly/ZqWxZI"&gt;http://bit.ly/ZqWxZI&lt;/a&gt;&lt;/p&gt;</description><link>http://millerstephen.tumblr.com/post/43845298142</link><guid>http://millerstephen.tumblr.com/post/43845298142</guid><pubDate>Sat, 23 Feb 2013 19:06:24 -0500</pubDate></item><item><title>Blueberry Frozen Yog http://bit.ly/13dUYTF</title><description>&lt;img src="http://25.media.tumblr.com/ef8f029f6b84fae74f3a857b4785546c/tumblr_mip6yn9LOk1qggjjfo1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Blueberry Frozen Yog &lt;a href="http://bit.ly/13dUYTF"&gt;http://bit.ly/13dUYTF&lt;/a&gt;&lt;/p&gt;</description><link>http://millerstephen.tumblr.com/post/43845297093</link><guid>http://millerstephen.tumblr.com/post/43845297093</guid><pubDate>Sat, 23 Feb 2013 19:06:23 -0500</pubDate></item><item><title>Avocado lime salmon http://bit.ly/ZqWvRG</title><description>&lt;img src="http://25.media.tumblr.com/436bbc3e51066359989909a10b2ab0b0/tumblr_mip6ymaooL1qggjjfo1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Avocado lime salmon &lt;a href="http://bit.ly/ZqWvRG"&gt;http://bit.ly/ZqWvRG&lt;/a&gt;&lt;/p&gt;</description><link>http://millerstephen.tumblr.com/post/43845295027</link><guid>http://millerstephen.tumblr.com/post/43845295027</guid><pubDate>Sat, 23 Feb 2013 19:06:22 -0500</pubDate></item><item><title>parmesan brussels sp http://bit.ly/156r95T</title><description>&lt;img src="http://24.media.tumblr.com/da2a01cdc58a7add70c99fcaf0ff68cd/tumblr_mik4bk8KV31qggjjfo1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;parmesan brussels sp &lt;a href="http://bit.ly/156r95T"&gt;http://bit.ly/156r95T&lt;/a&gt;&lt;/p&gt;</description><link>http://millerstephen.tumblr.com/post/43629824229</link><guid>http://millerstephen.tumblr.com/post/43629824229</guid><pubDate>Thu, 21 Feb 2013 01:21:20 -0500</pubDate></item></channel></rss>
